Pool-Based Rehabilitation in Heated Water
Hydrotherapy involves therapeutic exercises in a heated pool, prescribed by a physiotherapist with specialised training. The warmth and buoyancy of the water reduces pressure on joints, making movement easier and less painful.
Specialty
Hydrotherapy
Overview
What is Hydrotherapy?
Hydrotherapy involves therapeutic exercises in a heated pool, prescribed by a physiotherapist with specialised training. The warmth and buoyancy of the water reduces pressure on joints, making movement easier and less painful.
Conditions We Treat
Key Benefits
Reduced Joint Pressure
Water buoyancy supports your body weight, allowing movement with less pain and stress on joints.
Warm Water Therapy
Heated water relaxes muscles, increases blood flow, and reduces pain during exercise.
Group Support
Small group sessions provide motivation and social connection alongside therapeutic benefit.
Safe Rehabilitation
Low-impact environment ideal for post-surgical recovery and conditions where land-based exercise is too painful.
Your Journey
What to Expect
Every treatment follows a clear, structured approach designed to get you the best results.
Land-Based Assessment
Your physiotherapist assesses your condition and designs a water-based exercise program suited to your needs.
Pool Introduction
Guided introduction to the pool environment and your specific exercise program.
Supervised Sessions
Weekly sessions in the heated pool with physiotherapist supervision and progressive exercise programs.
Progress to Independence
As you improve, transition to independent pool exercises or land-based rehabilitation.
Common Questions
Frequently Asked Questions
Ready to Book Your Hydrotherapy Appointment?
Give our reception team a call and we'll book you in for hydrotherapy with the right therapist and time.
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